Weigh In record (no journal entry) for 08 September 2023
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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868 kcal
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Fat: 63.96g | Prot: 64.04g | Carbs: 4.11g.
Breakfast: Свинина Запеченая, Яичница (с Целым Яйцом), Бекон. more...
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Losing 0.5 kg a Week
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