Weigh In record (no journal entry) for 09 October 2023
|
73.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
807 kcal
|
Fat: 15.07g | Prot: 57.68g | Carbs: 107.88g.
Breakfast: Nimet Kepekli Grissini, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Köri Soslu Tavuk, Mevsim Salata, Metro Chef Basmati Pirinç, Dost Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Gaining 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|