Weigh In record (no journal entry) for 04 April 2015
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 31.82g | Prot: 31.42g | Carbs: 54.25g.
Breakfast: Pepaya, Semangka. Lunch: Minyak Zaitun Ekstra Virgin, Jahe, Bawang Putih, Minyak Zaitun Ekstra Virgin, Kem Chicks Sayur Toge, Wortel, Brokoli, Garam, Gula Merah, Jahe, Kunyit, Paha Ayam (Kulit tidak Dimakan). Dinner: Susu (Susu Murni), Roti Gandum. more...
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steady weight
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