Carbaholic's Journal, 03 Aug 11

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Weigh In record (no journal entry) for 03 August 2011

65.5 kg Lost so far: 0 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2011:

1350 kcal

Fat: 48.50g | Prot: 48.00g | Carbs: 190.00g. Breakfast: Energy Wild Starwberry Sugar Free, Instant Oatmeal Weight Control - Banana Bread. Lunch: 2% String Cheese Sticks, Energy Wild Starwberry Sugar Free, Advantage Atkins Advantage Sweet and Salty Almond Crunch Bar. Dinner: Pepper Pals Cheese Quesadilla. Snacks/Other: Sour Cream & Chives Baked Potato, Dr Pepper (Small Cup). more...

1608 kcal

Exercise: Serving - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Carbaholic's Weight History

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Carbaholic's Journal, 03 Aug 11

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Carbaholic's Weight History