Weigh In record (no journal entry) for 04 October 2023
|
75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
1684 kcal
|
Fat: 83.63g | Prot: 61.12g | Carbs: 165.91g.
Breakfast: Innocent Multi Mix Direktsaft, Ja! Würfelzucker, Kaufland Kaffeesahne 10%, K-Classic Duo Creme Chocremo, Langnese Landhonig, Wiesbauer Wiener Krustenbraten, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen. Lunch: Almighurt Himbeere, Kaufland Salatschale Weichkäse Tomate. Dinner: HP Spicy BBQ Sauce, Hochland Sandwich Scheiben mit Gouda Leicht, Beste Ernte Ananas Scheiben, Gezuckert, Wiesbauer Wiener Krustenbraten, Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|