Weigh In record (no journal entry) for 05 October 2023
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1642 kcal
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Fat: 91.35g | Prot: 49.39g | Carbs: 150.40g.
Breakfast: Kaufland Kaffeesahne 10%, Ja! Würfelzucker, Innocent Multi Mix Direktsaft, Langnese Landhonig, Philadelphia Schnittlauch, Wiesbauer Frühstücksaufschnitt, Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast. Dinner: HP Spicy BBQ Sauce, Beste Ernte Ananas Scheiben, Gezuckert, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Wiesbauer Wiener Krustenbraten, hanuta Hanuta, Hochland Sandwich Scheiben mit Gouda Leicht. Snacks/Other: Popp Gurkensalat mit Joghurtdressing. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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