Weigh In record (no journal entry) for 06 October 2023
|
75.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
1807 kcal
|
Fat: 96.10g | Prot: 28.92g | Carbs: 201.37g.
Breakfast: Philadelphia Schnittlauch, Kaufland Vollkorn Toast, Wiesbauer Frühstücksaufschnitt, Kerrygold Extra Ungesalzen, Langnese Landhonig, Ja! Würfelzucker, Kaufland Kaffeesahne 10%. Lunch: Schwartau Sauce Schokolade, K-Classic Il Meglio Banana Split, Popp Gurkensalat mit Joghurtdressing, Ferrero Hanuta, Maggi Magic Asia Noodle Cup Duck with Black Pepper & Paprika. Snacks/Other: M&M's Peanut. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|