Weigh In record (no journal entry) for 08 October 2023
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75.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1672 kcal
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Fat: 63.98g | Prot: 42.11g | Carbs: 223.83g.
Breakfast: Philadelphia Schnittlauch, Wiesbauer Frühstücksaufschnitt, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, K-Classic Duo Creme Chocremo, Kaufland Kaffeesahne 10%. Lunch: Red Bull Sugarfree Energy Drink, Handl Tyrol Kaminwurzerl, Barilla Nudeln Gekocht, Mirácoli Arrabbiata. Snacks/Other: Haribo Lakritz Schnecken, Ferrero Hanuta, funny-frisch Jumpys. more...
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Gaining 5.6 kg a Week
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Jeannetteberge's Weight History
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