newfoundcarla's Journal, 03 Apr 15

Weigh In record (no journal entry) for 03 April 2015
54 kg Lost so far: 2.4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2015:
1664 kcal Fat: 50.66g | Prot: 64.32g | Carbs: 193.81g.   Breakfast: Honey, Pak'n Save Hot Cross Buns. Lunch: Blue Cheese, Wheat Crackers, Corn on The Cob with Butter, Halloumi Cheese, Baked or Grilled Fish. Dinner: Crackers, Cream of Asparagus Soup. Snacks/Other: Quality Bakers Hot Cross Buns, Steinlager Lager 5%, White Bread, Bananas, Chocolate. more...
Gaining 2.8 kg a Week

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newfoundcarla's Weight History


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