Weigh In record (no journal entry) for 08 October 2023
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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416 kcal
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Fat: 19.83g | Prot: 40.36g | Carbs: 17.45g.
Breakfast: Рыбный Суп, Вареное Яйцо. Lunch: Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Gaining 0.7 kg a Week
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Виринея0404's Weight History
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