Weigh In record (no journal entry) for 08 October 2023
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1710 kcal
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Fat: 60.30g | Prot: 98.11g | Carbs: 155.10g.
Breakfast: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Queijo Meia Cura, Ovo. Lunch: Brigadeiro, Portão de Cambuí Doce de Leite em Tablete, Tomates Cereja, Alface Americana, Hambúrguer Caseiro, Aperol Aperol, Hortifruti Laranja Bahia, Red Bull Energético Sugar Free, Gin. Dinner: Yoki Pipoca Premium. more...
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steady weight
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ingrid sarchis's Weight History
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