Weigh In record (no journal entry) for 08 October 2023
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98 kg
Lost so far: 3.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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747 kcal
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Fat: 26.46g | Prot: 43.47g | Carbs: 85.73g.
Breakfast: Хурма, Яготинське Молоко 3,2%, Овсяные Хлопья, Жареная или Запеченная Куриная Голень, Novus Печенье Американер Шоколадное. more...
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Gaining 2.1 kg a Week
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Semiramida_I's Weight History
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