Weigh In record (no journal entry) for 08 October 2023
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99.8 kg
Lost so far: 18.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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445 kcal
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Fat: 18.80g | Prot: 30.50g | Carbs: 36.80g.
Breakfast: Bauernglück Rinderhackfleisch 5% Fett, Metzgerfrisch Kasslerbraten Gegart, Rama Rama, Getoastetes Weißbrot, Gekochtes Ei. Dinner: Metzgerfrisch Kasslerbraten Gegart, Rama Rama, Golden Toast Vollkorn Toast. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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