Weigh In record (no journal entry) for 08 October 2023
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84.1 kg
Lost so far: 11.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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328 kcal
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Fat: 5.20g | Prot: 18.00g | Carbs: 51.00g.
Snacks/Other: Dr. Oetker Quarkauflauf. more...
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steady weight
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lena-wob's Weight History
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