Weigh In record (no journal entry) for 08 October 2023
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106.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1879 kcal
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Fat: 68.64g | Prot: 129.33g | Carbs: 168.21g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Selleriecremesuppe. Dinner: Langnese Twister Monstaahh, Trauben, Fanta Exotic, BBQ Hähnchen Ministeaks Barbecue, Flying Goose Sriracha Scharfe Chilisauce, SPAR Chicken Sticks. more...
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Gaining 1.4 kg a Week
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