Weigh In record (no journal entry) for 08 October 2023
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86.2 kg
Lost so far: 0.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1455 kcal
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Fat: 66.58g | Prot: 55.24g | Carbs: 157.41g.
Breakfast: Café, Primevère Primevère Bio, Chabrior Grand Mie Complet, Super U Brioche Tranchée Pur Beurre. Lunch: Macaron, La Vache qui rit Fromage, Marie Blachère Pain Nordique, Courgette, Dani Sardines Sauce Picante. Dinner: Pâturages Yaourt Cremeo, Courgette, Auchan Champignons de Paris . more...
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Gaining 0.0 kg a Week
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Jmpblanc's Weight History
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