Weigh In record (no journal entry) for 03 October 2023
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51.5 kg
Lost so far: 10.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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127 kcal
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Fat: 1.70g | Prot: 24.64g | Carbs: 3.93g.
Lunch: Zucchine Bollite, Findus Filetti di Merluzzo. more...
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Losing 4.2 kg a Week
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