Weigh In record (no journal entry) for 08 October 2023
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2294 kcal
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Fat: 135.40g | Prot: 115.87g | Carbs: 135.19g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Lunch: Käsekuchen. Dinner: Thermomix Fischsuppe mit Gemüse. Snacks/Other: Roter Tafelwein. more...
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Gaining 3.5 kg a Week
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Chris Me's Weight History
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