Weigh In record (no journal entry) for 07 October 2023
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76 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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981 kcal
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Fat: 37.98g | Prot: 36.08g | Carbs: 126.73g.
Breakfast: Latti Leche Semidescremada Deslactosada , Huevo Revuelto, PAN Arepa Antioqueña Especial. Lunch: Flor de Jamaica, Maggi Base Salsa Bolognesa, Espaguetis. Snacks/Other: Backerei Deditos de Queso. more...
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steady weight
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Yennifer A's Weight History
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