Weigh In record (no journal entry) for 07 October 2023
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71.2 kg
Lost so far: 2.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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878 kcal
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Fat: 56.77g | Prot: 54.45g | Carbs: 39.36g.
Lunch: Alface, Fricassê de Frango. Dinner: Aurora Rabo de Boi, Hortifruti Repolho Branco Cru, Repolho-Roxo, Chuchu Cozido. Snacks/Other: Italac Leite Semidesnatado Zero Lactose, Morangos. more...
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Losing 0.1 kg a Week
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angela#magra's Weight History
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