Weigh In record (no journal entry) for 07 October 2023
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95.4 kg
Lost so far: 2.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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155 kcal
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Fat: 2.48g | Prot: 6.26g | Carbs: 27.67g.
Dinner: Morangos, Mingau de Aveia. more...
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Losing 0.1 kg a Week
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Marcelo 737's Weight History
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