Weigh In record (no journal entry) for 07 October 2023
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103.9 kg
Lost so far: 20.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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580 kcal
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Fat: 29.00g | Prot: 32.00g | Carbs: 42.00g.
Breakfast: Food Club Sliced Bacon, Great Value Extra Large Eggs, Heinz Tomato Ketchup. Lunch: Whataburger #7 Whataburger Jr.. more...
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Losing 0.1 kg a Week
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heatherhinojosa's Weight History
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