Weigh In record (no journal entry) for 07 October 2023
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54.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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337 kcal
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Fat: 12.24g | Prot: 18.20g | Carbs: 37.79g.
Breakfast: Carne Moída Refogada, Café com Leite Integral, Pão de Forma, Bolo de Aipim. more...
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Losing 0.2 kg a Week
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eli.meireles's Weight History
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