Weigh In record (no journal entry) for 07 October 2023
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1517 kcal
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Fat: 37.09g | Prot: 75.47g | Carbs: 215.83g.
Breakfast: Leite (Leite Integral), Suco de Amora. Lunch: Quero Feijão Carioca , Carne Moída Refogada, Camil Arroz Branco Cozido. Snacks/Other: Cremolatto Picolé de Leite Condensado, Eskimó Picolé de Coco . more...
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Losing 0.4 kg a Week
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camilafernandesr's Weight History
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