yara corvo's Journal, 03 Apr 15

Weigh In record (no journal entry) for 03 April 2015
123 kg Lost so far: 2 kg.    Still to go: 63 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2015:
1531 kcal Fat: 57.22g | Prot: 37.71g | Carbs: 221.41g.   Breakfast: Butter, Nutella Nutella, Aldi Kaffeeweißer, Kaffee, Zucker, Volkorntoast. Lunch: Dr. Oetker Russischer Zupfkuchen, Hühnchen-Nudelsuppe. Dinner: Hühnchen-Nudelsuppe. Snacks/Other: Granini Die Limo Pink Grapefruit + Cranberry. more...
3214 kcal Exercise: Resting - 11 hours and 10 minutes, Sleeping - 8 hours and 30 minutes, Sitting - 4 hours and 20 minutes. more...
steady weight

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yara corvo's Weight History


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