Weigh In record (no journal entry) for 07 October 2023
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75.7 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1463 kcal
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Fat: 57.23g | Prot: 56.59g | Carbs: 112.66g.
Breakfast: Brunch Paprika Peperoni (50g), Leerdammer Leger, Butter, Ciabatta. Dinner: Milram Sour Cream, Beste Ernte Delikatess Apfelrotkohl, Aldi Fischstäbchen, Spiegelei, Iglo Rahm-Spinat der mit dem Blubb. Snacks/Other: Lidl Christkindl Glühwein . more...
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Gaining 1.8 kg a Week
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Eve160983's Weight History
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