Weigh In record (no journal entry) for 03 April 2015
|
66.9 kg
Lost so far: 1.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 78.78g | Prot: 46.15g | Carbs: 215.12g.
Breakfast: Kellogg's Special K Cinnamon Pecan Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Sunbeam Giant White Bread, Peter Pan Creamy Peanut Butter. Dinner: Hard-Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Vanilla Almond Cereal. Snacks/Other: Honeycrisp Apples, Charms Blow Pop (18g), My essentials Lightly salted cashew halves with pieces, Oscar Mayer Thick Cut Bacon, World's Finest Chocolate Dark Chocolate. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimasabe69's Weight History
|