Weigh In record (no journal entry) for 07 October 2023
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1893 kcal
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Fat: 77.73g | Prot: 79.79g | Carbs: 218.11g.
Breakfast: EuroCompany Crema di Arachidi 100%, Vivi Verde Coop Fiocchi di Avena Integrale Biologici , Chiquita Banana, Caffè Decaffeinato, Esselunga Latte Scremato. Lunch: Finocchio, Le Naturelle Albume Uovo, Uovo, Cirio Passata Verace, Star Dado Classico, Zucchine, Cipolle, Carote. Dinner: Bignè alla Crema (Ripieni di Crema Pasticcera), Deluxe Babà al Rhum, Pane Bianco, Dal Salumiere Prosciutto Cotto Arrosto, Prosciutto Crudo, Cameo Pizza Mediterranea. Snacks/Other: Chiquita Banana, Melone. more...
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Losing 0.3 kg a Week
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Barby74@'s Weight History
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