Weigh In record (no journal entry) for 03 April 2015
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48.6 kg
Lost so far: 0.1 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
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2250 kcal
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Fat: 95.29g | Prot: 66.71g | Carbs: 266.43g.
Breakfast: Gut & Günstig Waldhonig, French Toast, Alnatura Rohrohrzucker, Kaffee. Lunch: TiP Fleischsalat, Bauer's Schinkenwurst, Sammy's Super Sandwich Vollkorn, Alnatura Vollrohrzucker, Kaffee. Dinner: Spaghetti Bolognese. Snacks/Other: Milka Alpenmilch, Rio D'oro Orangensaft, Malibu Caribbean Rum, Storck Knoppers. more...
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1720 kcal
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Exercise:
Yoga - 30 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours, Fitness Training (Workout) - 25 minutes, Cleaning - 3 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Silversshine's Weight History
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