Weigh In record (no journal entry) for 07 October 2023
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61.1 kg
Lost so far: 4.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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750 kcal
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Fat: 37.41g | Prot: 46.47g | Carbs: 56.28g.
Breakfast: Простоквашино Сливки 20%, Пицца в, Простоквашино Масло Сливочное 72,5%, Хлебозавод 7 Хлеб Бородинский, Павловская Курочка Карпаччо из Мяса Птицы Сырокопченое, Кофе. more...
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Gaining 1.4 kg a Week
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куська2021's Weight History
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