Weigh In record (no journal entry) for 07 October 2023
|
79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
2545 kcal
|
Fat: 100.63g | Prot: 207.10g | Carbs: 196.73g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Las Cuarenta Serrano Schinken, McDonald's Pommes Frites (Mittel), Schweinekamm, Putenfleisch, Nudeln (Gekocht). Snacks/Other: ESN Designer Whey Banane. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|