Weigh In record (no journal entry) for 07 October 2023
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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733 kcal
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Fat: 20.39g | Prot: 36.88g | Carbs: 101.63g.
Breakfast: Кофе с Молоком, Окей Виноград Черный , Банан, Каша Пшенная на Молоке, Now Foods Омега-3, 1 WIN Коллаген. Lunch: Хлеб Бородинский, Цезарь Салат Цезарь с Курицей. more...
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Gaining 0.2 kg a Week
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YuliyaK86's Weight History
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