MartaMartinetti's Journal, 07 Oct 23

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Weigh In record (no journal entry) for 07 October 2023

44.7 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2023:

729 kcal

Fat: 12.34g | Prot: 22.86g | Carbs: 136.60g. Breakfast: Muller Dessert Budino al Cioccolato Veg, Alpro Latte di Cocco, Fiorentini Riso Soffiato, Frutti di Bosco, Frutta Secca Mista. Lunch: Melinda Mela. Dinner: Melanzana, Avena. Snacks/Other: Budini alla Banana. more...

1256 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

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MartaMartinetti's Weight History

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MartaMartinetti's Journal, 07 Oct 23

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MartaMartinetti's Weight History