outdoorbiggi's Journal, 03 Apr 15

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Weigh In record (no journal entry) for 03 April 2015

103.5 kg Lost so far: 10.3 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2015:

1753 kcal

Fat: 35.39g | Prot: 97.39g | Carbs: 162.55g. Breakfast: Gekochtes Ei, Aldi Milch 1,5%. Lunch: Gemischter Salat mit Dressing, Regenbogenforelle (Gezüchtet). Dinner: Nimm2 Fruchtbonbon, Gut & Günstig Salzstangen, Schinken (Extra mager). Snacks/Other: Roter Tafelwein, Altbier. more...

2597 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours, Driving - 1 hour. more...

Losing 4.2 kg a Week

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outdoorbiggi's Journal, 03 Apr 15

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outdoorbiggi's Weight History