Weigh In record (no journal entry) for 06 October 2023
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127.3 kg
Lost so far: 20.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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2473 kcal
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Fat: 145.58g | Prot: 80.29g | Carbs: 232.68g.
Breakfast: Kroger Spreadable Butter with Olive Oil & Sea Salt, Marketside Medium Meat Trio Thin Crust Pizza, Mission Carb Balance Soft Taco Flour Tortillas, Pepsi Diet Pepsi (16.9 oz), Eggo Homestyle Waffles (2). Dinner: Pepsi Diet Pepsi (16.9 oz), Kroger Spiral Sliced Honey Ham, Great Value Real Mayonnaise. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises (5), Jell-O Sugar Free Black Cherry, Pepsi Diet Pepsi (16.9 oz), Private Selection Premium Moose Tracks Ice Cream, Pepsi Diet Pepsi (16.9 oz), Kellogg's Crispix Cereal, General Mills Cheerios. more...
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Losing 0.3 kg a Week
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Teddee-D's Weight History
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