Fori64's Journal, 03 Apr 15

Fori64's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2015

75.2 kg Lost so far: 5.1 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2015:

671 kcal

Fat: 7.39g | Prot: 33.28g | Carbs: 113.45g. Lunch: Kirschtomaten, Leicht & Cross Knusperbrot Weizen, Ponnath Feinstes Hähnchenbrustfilet, Philadelphia Balance. Dinner: REWE Baguette. more...

2863 kcal

Exercise: mein Rad - 1 hour and 33 minutes, Walking (slow) - 3/kph - 4 hours, Sitting - 3 hours, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fori64's Weight History

View Complete History

Fori64's Journal, 03 Apr 15

Submit a Comment

Fori64's Weight History