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de hoy
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 73.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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2258 kcal
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Fat: 94.14g | Prot: 124.64g | Carbs: 223.76g.
Breakfast: Oddi's Mantequilla de Mani, Pan de Salvado, Pan de Salvado, Oddi's Mantequilla de Mani. Lunch: Arroz Blanco Cocido, Not Co Not Mayo , Inalpa Arvejas Secas Remojadas , Pechuga de Pollo a la Plancha, Huevo. Dinner: Not Co Not Mayo , Dia Mostaza, Arroz Blanco Cocido, Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Oddi's Mantequilla de Mani, Oddi's Mantequilla de Mani, Pan de Salvado, Pan de Salvado, Oddi's Mantequilla de Mani, Oddi's Mantequilla de Mani. more...
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Losing 3.5 kg a Week
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matumatu22's Weight History
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