Weigh In record (no journal entry) for 06 October 2023
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84.5 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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353 kcal
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Fat: 20.81g | Prot: 15.50g | Carbs: 42.16g.
Breakfast: Hard-Boiled Egg, Hellmann's Real Mayonnaise, Coffee, Whole Milk, Kellogg's All-Bran Buds. more...
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Gaining 2.2 kg a Week
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Pearsall30-34's Weight History
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