Weigh In record (no journal entry) for 06 October 2023
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71.2 kg
Lost so far: 6.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1282 kcal
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Fat: 43.16g | Prot: 64.65g | Carbs: 163.51g.
Lunch: Pudim de Leite Condensado, Dita Marmita Escondidinho de Batata Doce com Frango. Dinner: Visconti Pão de Forma Integral, Poços de Caldas Requeijão Cremoso, Ovo Frito, Melão Cantalupo, Melão. Snacks/Other: Biscoito de Polvilho, Banana Nanica. more...
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Losing 1.4 kg a Week
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DanieleMag's Weight History
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