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andrianova28anna
Journal
06 Oct 23
andrianova28anna's Journal, 06 Oct 23
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Weigh In record (no journal entry) for 06 October 2023
79 kg
Lost so far:
17.4 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2023:
2088 kcal
Fat: 143.88g | Prot: 32.51g | Carbs: 166.29g.
Snacks/Other:
Добрынинский Кондитерский Комбинат Наполеон, Лента Халапеньо Маринованный, Heinz Кетчуп Томатный, Яйцо (Целое), Лента Половинка Багета.
more...
2636 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Cleaning - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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andrianova28anna's Weight History
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