yuliyamarinova's Journal, 04 Oct 23

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Weigh In record (no journal entry) for 04 October 2023

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2023:

939 kcal

Fat: 54.04g | Prot: 38.26g | Carbs: 85.52g. Breakfast: Şekersiz Türk Kahvesi, Pekmezli Kek. Dinner: Pişmiş Kabak, Ceviz, Yoğurtlu Kereviz Salatası, Tavuk Sote. more...

393 kcal

Exercise: Elliptical - 33 minutes, Google Fit - 23 hours and 27 minutes. more...

Losing 2.8 kg a Week

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yuliyamarinova's Journal, 04 Oct 23

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yuliyamarinova's Weight History