mariewil's Journal, 06 Oct 23

Can’t quite believe this one! I’ve weighed myself three times to make sure. Probably just a blip.
66.9 kg Lost so far: 6.6 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2023:
1297 kcal Fat: 37.58g | Prot: 50.77g | Carbs: 157.93g.   Lunch: Naked Noodle Thai Fiery Chicken Panang. Dinner: Yeo Valley Fat Free Vanilla Yoghurt, Baked Breaded or Battered Fish, Salad, Tesco Tzatziki. Snacks/Other: Burgundy Wine , Lemon Fairy Cakes, Eat Real Hummus Chips, Kinder Choco-Bons. more...
Losing 1.4 kg a Week

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mariewil's Weight History


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