Weigh In record (no journal entry) for 03 August 2011
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83.9 kg
Lost so far: 5.0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1808 kcal
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Fat: 110.83g | Prot: 96.01g | Carbs: 33.22g.
Breakfast: Great Value Sausage, Ketchup, Egg, Heavy Whipping Cream, Truvia, Coffee (Brewed From Grounds). Lunch: raspberries, Atkins Advantage Chocolate Peanut Butter Bar. Dinner: chicken breast, romain, ranch dressing. Snacks/Other: whiskey, turkey, almonds, Colby Jack Cheese. more...
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Gaining 0.3 kg a Week
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Dugrhill's Weight History
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