Weigh In record (no journal entry) for 06 October 2023
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76.6 kg
Lost so far: 9.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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471 kcal
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Fat: 40.00g | Prot: 23.70g | Carbs: 3.10g.
Breakfast: Своя Линия Оливки Черные без Косточки, Йогурт Греческий, Жареное Яйцо без Жира, Сливочное Масло, Сыр Гауда или Эдам , Сосиска. more...
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steady weight
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Alina Vaara's Weight History
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