Weigh In record (no journal entry) for 06 October 2023
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76.6 kg
Lost so far: 2.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1181 kcal
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Fat: 38.00g | Prot: 92.93g | Carbs: 113.66g.
Breakfast: Зеленый Чай, Яичный Белок, Вареное Яйцо, Белый Город Молоко 2,5%, Степь Агрохолдинг 4 Злака Смесь Хлопьев, Лодочки баклажан. Lunch: Ленивые вареники. Snacks/Other: Лодочки баклажан. more...
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Losing 5.6 kg a Week
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Настюшка958's Weight History
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