Weigh In record (no journal entry) for 06 October 2023
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78.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1926 kcal
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Fat: 37.50g | Prot: 190.30g | Carbs: 195.60g.
Breakfast: Dr. Oetker High Protein Pudding Schoko, Ja! Speisequark Magerstufe. Lunch: Gut & Günstig Delikatess Lachsschinken. Dinner: Gustavo Gusto Prosciutto E Funghi. Snacks/Other: Henglein Pizzabrot. more...
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Gaining 6.3 kg a Week
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Pascalito90's Weight History
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