🤩🤩
|
51.8 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
920 kcal
|
Fat: 11.28g | Prot: 69.59g | Carbs: 135.43g.
Breakfast: Alplì Pro 20 High Protein Budino alla Vaniglia. Lunch: Bonduelle Iceberg, Panmonviso Grissini Iposodici, Amadeus Tonno al Naturale, Cucumber (Peeled) , Zucchini , Fennel Bulb, Despar Pomodorini. Dinner: Latte Arborea Yogurt Zero Grassi Ananas, Delizie del Sole Vellutata di Verdure, Britti Gallette di Riso. Snacks/Other: Danone Hipro Vaniglia, Apple. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oxogretaoxo's Weight History
|