oxogretaoxo's Journal, 06 Oct 23

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51.8 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2023:
920 kcal Fat: 11.28g | Prot: 69.59g | Carbs: 135.43g.   Breakfast: Alplì Pro 20 High Protein Budino alla Vaniglia. Lunch: Bonduelle Iceberg, Panmonviso Grissini Iposodici, Amadeus Tonno al Naturale, Cucumber (Peeled) , Zucchini , Fennel Bulb, Despar Pomodorini. Dinner: Latte Arborea Yogurt Zero Grassi Ananas, Delizie del Sole Vellutata di Verdure, Britti Gallette di Riso. Snacks/Other: Danone Hipro Vaniglia, Apple. more...
Losing 2.8 kg a Week



     
 

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oxogretaoxo's Weight History


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