Weigh In record (no journal entry) for 06 October 2023
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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2004 kcal
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Fat: 99.05g | Prot: 191.90g | Carbs: 83.90g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Lunch: Käsekuchen. Dinner: Thermomix Fischsuppe mit Gemüse. Snacks/Other: ESN Designer Whey Banane. more...
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Losing 0.7 kg a Week
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Chris Me's Weight History
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