Weigh In record (no journal entry) for 06 October 2023
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52.5 kg
Lost so far: 9.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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382 kcal
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Fat: 9.32g | Prot: 10.56g | Carbs: 60.56g.
Breakfast: Лента Винегрет Классический, Parmalat Молоко 3,5%, Изюм, Ясно Солнышко Каша Овсяная с Курагой. more...
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Losing 4.9 kg a Week
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Anasavcenco536's Weight History
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