Kayleigh391's Journal, 05 Oct 23

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Weigh In record (no journal entry) for 05 October 2023

106 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2023:

1311 kcal

Fat: 74.51g | Prot: 49.09g | Carbs: 93.27g. Dinner: Tomaten, Senf, K-Classic Wiener Würstchen. Snacks/Other: Choco Edition Likör-Kirsch Pralinen, Ehrmann High Protein Chocolate Mousse, Ja! Kaffee-Weißer, Kaffee. more...

2877 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Kayleigh391's Journal, 05 Oct 23

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Kayleigh391's Weight History